What is the term for contemplation of one's own thoughts and feelings?

The term for contemplation of one's own thoughts and feelings is introspection. Introspection specifically refers to the process of examining and reflecting on one's own internal mental and emotional processes. It involves looking inward to gain insight into one’s motivations, feelings, and thoughts, enabling individuals to better understand themselves.

While reflection can involve considering one's experiences or actions, introspection goes deeper into the personal thoughts and feelings behind those experiences. Meditation typically refers to a practice that may involve focusing the mind for relaxation or spiritual purposes, rather than looking into one’s thoughts and feelings in an analytical way. Self-analysis involves a similar self-examining process but may imply a more structured or methodical approach, while introspection is more about spontaneous inner observation. Thus, introspection is the most accurate term for the contemplation of one’s own thoughts and feelings.