What does anguish refer to?

Anguish specifically refers to a state of experiencing intense mental or physical pain, which can encompass feelings of extreme distress, suffering, or torment. This term is often used to describe moments of deep emotional pain, such as grief, despair, or anxiety, as well as significant physical pain. The connection to deep suffering distinguishes anguish from concepts like peace, joy, or calm, which are associated with positive emotional states or serene conditions. Understanding this definition helps in recognizing how anguish manifests in both individual emotions and broader psychological contexts.